Tag: health

6 Big Ways Going Vegan Improved My Health

6 Big Ways Going Vegan Improved My Health

Weight Loss Before I went fully vegan I was 214 pounds. I had stopped eating dairy but was still eating eggs and meat in 2017. I’m not super tall so 214 pounds was a lot for me to carry around. In July 2017 I started 

Thursday Thoughts

Thursday Thoughts

China Study I’m about 50 pages out from finishing the original China Study book. I didn’t realize there was an updated version until about halfway through, but this is the book I happened to find at the library book sale for a quarter. Anyway, I’m 

Thoughts on The China Study

Thoughts on The China Study

I started reading this book yesterday, even though I’ve owned it for years. I’m on the section about obesity and I’ve gotten to the point where I have so many thoughts that I need to digest for a while. Illness As The Norm Or Competition 

More About Me

More About Me

I have been thinking more about what I’m trying to accomplish here and how my little space on the internet is different from other food blogs. I guess the why is a good place to start. Why did I go vegan? What motivates me to